The Goshin Kan
Jujutsu / Self Defense / Martial Arts
Bowing Procedure -
Standing to Seiza no kamae to Bow to Standning
Right knee down
Left knee down
Right hand in front at 45 degree angle
left hand in front at 45 degree angle
Bow head to mat
Go back to kneeling
Raise right hand, place on thigh
Raise left hand, place on thigh
Raise right knee
Raise left knee to standing
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Last modified: 05/13/15